Reflexology detects and treats specific imbalances. It activates physical and psychological responses.
Reflexology induces a state of deep relaxation and since it has been estimated that about 75% of disease is stress related, this is a major contribution to the return of good health. As treatments continue over time, this state of relaxation becomes deeper and more established.

Reflexology stimulates a freer flow if blood and lymph supply to cells and tissues. This circulatory effect may not seem much, but in fact it is crucial to good health. Good circulation is of utmost importance in nourishing cells and eliminating waste from the body. The ‘cleansing’ and ‘nourishing’ effects of a reflexology treatment are a major part of its effectiveness. It helps the body to flush out waste products and toxins and improve blood circulation.

An experienced practitioner can detect and treat potential weak areas before they start to cause problems, helping you to stay fit and healthy.